So if you're cooking with Omega-6 rich corn oil soy oil (misleadingly sold as 'vegetable oil') sunflower oil or safflower oil exchange it for Canola oil. Toss out any foods and snacks made from these Omega-6 rich oils as well. ...
Potatoes Vegetable Oil (Contains One Or More Of The Following: Canola Oil Corn Oil Cottonseed Oil Palm Oil Soybean Oil Sunflower Oil) Enriched Bleached Flour (Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin ...
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